Touring Community Wellness Guide (Free)
This free 15-page guide provides simple, practical health and wellness tips for music pros on the go. Including:
Tour Wellness Packing List
Fast Food Chain Healthy Recs
Navigating Airports & Fly Days
Pre-Show Stretch Routine
Bodyweight Full Body Workout Video (for all levels)
Quick, Healthy Snack Ideas
Much more!
This free 15-page guide provides simple, practical health and wellness tips for music pros on the go. Including:
Tour Wellness Packing List
Fast Food Chain Healthy Recs
Navigating Airports & Fly Days
Pre-Show Stretch Routine
Bodyweight Full Body Workout Video (for all levels)
Quick, Healthy Snack Ideas
Much more!
This free 15-page guide provides simple, practical health and wellness tips for music pros on the go. Including:
Tour Wellness Packing List
Fast Food Chain Healthy Recs
Navigating Airports & Fly Days
Pre-Show Stretch Routine
Bodyweight Full Body Workout Video (for all levels)
Quick, Healthy Snack Ideas
Much more!